Hi everyone! I've missed you. I'm so sorry that I have been MIA. The month of January was a complete roller coaster for us. We got engaged (yay!) and then a couple of weeks later, we lost an important member of our family. Our senior fur baby Julian. It's been rough and a huge adjustment … Continue reading Recipe: Gluten-free Breaded Chicken
Happy New Year's Eve, y'all! This is a really exciting time for many. Today you may be thinking of what you accomplished this year and what you want to accomplish in 2019 - or maybe you've already figured it out! You may not know this, but I decided to become a Social Media Ambassador for … Continue reading My Visit with the Food Bank!
With food allergies on the rise, more people are forced to avoid the food that is served at office social events. Food allergies are just one of those things where if it doesn't directly affect you, you just don't think about it. As an office manager, a large part of my job is to plan social … Continue reading Food Allergies in the Workplace
The gluten-free lifestyle does not come without its challenges. Sure – there may be some weight-loss and your moderate to severe symptoms of inflammation may subside, but there are other issues that can arise. Going out to eat can be difficult. Grocery shopping can be confusing and attending a social party with all the foods … Continue reading Are You Gluten-Free? Here’s a simple guide to getting the nutrients you need!
Happy Monday, friends! Last week we had some great weather in Raleigh. On Wednesday, I found myself at Bond Brothers in Cary, NC enjoying some wine with Mike and his coworkers. The afternoon started off really nice but ended up being chillier than expected! Gotta love NC weather. I am really starting to develop a … Continue reading 13th Taco