But maybe you should ask yourself - what foods should I be focusing on?
In light of all the craziness going on with covid-19 (aka coronavirus) I thought it would be super fun to talk about how important vitamins are - more specifically, ZINC. Remember when you were younger and your parents made you take the Flinstone's vitamins? (which by the way were SO GROSS) Well, there is truth … Continue reading What’s the deal with Zinc?
Hey y’all - Happy Saturday. I hope your weekend is off to a good start. Mike and I were given a Ninja Foodi as an early wedding gift and we have definitely been putting it to use. Tonight, we decided to use the pressure cooker feature and made some shredded chicken. We are going back … Continue reading Meal Prep Fun with the Ninja Foodi
I'm a member of the Sunwarrior Tribe! I am proud to share that I am now working with Sunwarrior.... Their products are high-quality and great for those who pursue a vegan, vegetarian or allergy-friendly lifestyle. I am pretty picky when it comes to product recommendations and would never recommend something that wasn't the highest quality. … Continue reading I’m a member of the Sunwarrior Tribe!
Hi friends, If you have seen my social media posts lately, you know that a few things have been happening this year.... In January, I had major surgery (spinal fusion) at the Mayo Clinic. Over a year ago I was diagnosed with spondylolisthesis in my L5-S1, which is basically a broken back. I tried to … Continue reading Exciting News!