NEW AND IMPROVED Lean Meal Illumin8 by Sunwarrior - A Review.
Also known as March. We are one step closer to springtime which means summer is just around the corner ☀️ Y’all ready yet? The Academy of Nutrition and Dietetics puts on National Nutrition Month every year and the goal is to teach the community about FOOD. Introducing: New Content This month I will also be … Continue reading Happy Nutrition Month
I am half Puerto Rican. There was a lot of arroz con pollo in my house growing up...I can smell it now as I'm writing this. Another popular dish in spanish culture are fried plantains. As a child, I thought they were gross. They weren't sweet! There had to be something wrong with these "other" … Continue reading Fried Plantains
Do you have a.... Gluten allergy Dairy allergy Nut allergy Soy allergy? Fear not. This recipe is for you. This will be my second post about pancakes. Am I obsessed with pancakes? Just a little. This recipe is technically for a pancake, however, I feel like it's more of a crepe. Both are equally good … Continue reading 3 Ingredient Pancakes
Hey friends, I know I've been sort of MIA lately. I just finished up the hardest class (Research Methods in Medical Literature + some statistics!) so far in my graduate program. I just needed a little break from everything! I've recently started back up eating a paleo diet since my medical procedure early this month. … Continue reading Birch Benders – Paleo