In light of all the craziness going on with covid-19 (aka coronavirus) I thought it would be super fun to talk about how important vitamins are - more specifically, ZINC. Remember when you were younger and your parents made you take the Flinstone's vitamins? (which by the way were SO GROSS) Well, there is truth … Continue reading What’s the deal with Zinc?
Also known as March. We are one step closer to springtime which means summer is just around the corner ☀️ Y’all ready yet? The Academy of Nutrition and Dietetics puts on National Nutrition Month every year and the goal is to teach the community about FOOD. Introducing: New Content This month I will also be … Continue reading Happy Nutrition Month
I'm a member of the Sunwarrior Tribe! I am proud to share that I am now working with Sunwarrior.... Their products are high-quality and great for those who pursue a vegan, vegetarian or allergy-friendly lifestyle. I am pretty picky when it comes to product recommendations and would never recommend something that wasn't the highest quality. … Continue reading I’m a member of the Sunwarrior Tribe!
Hi friends, If you have seen my social media posts lately, you know that a few things have been happening this year.... In January, I had major surgery (spinal fusion) at the Mayo Clinic. Over a year ago I was diagnosed with spondylolisthesis in my L5-S1, which is basically a broken back. I tried to … Continue reading Exciting News!
Happy Thanksgiving As I write this, the day isn't over but I hope yall have enjoyed your day so far. We woke up at 6:30 this morning and have been going non-stop since then! We ran to the grocery store to get a couple things we forgot, picked up our Christmas decorations from storage and … Continue reading Thanksgiving Menu