In light of all the craziness going on with covid-19 (aka coronavirus) I thought it would be super fun to talk about how important vitamins are - more specifically, ZINC. Remember when you were younger and your parents made you take the Flinstone's vitamins? (which by the way were SO GROSS) Well, there is truth … Continue reading What’s the deal with Zinc?
Also known as March. We are one step closer to springtime which means summer is just around the corner ☀️ Y’all ready yet? The Academy of Nutrition and Dietetics puts on National Nutrition Month every year and the goal is to teach the community about FOOD. Introducing: New Content This month I will also be … Continue reading Happy Nutrition Month
Hey y’all - Happy Saturday. I hope your weekend is off to a good start. Mike and I were given a Ninja Foodi as an early wedding gift and we have definitely been putting it to use. Tonight, we decided to use the pressure cooker feature and made some shredded chicken. We are going back … Continue reading Meal Prep Fun with the Ninja Foodi
Hi friends, Can you believe that it's already fall? It's mid-September. Tonight, we went on a family walk and there was a chill in the air. The walk was definitely needed after our delicious meal from Sun Basket. I don't know how, but our life has gotten insanely busy. I am still getting settled into … Continue reading Sunbasket
Hi friends, I recently traveled to Baltimore for my new job as a project coordinator at a software consulting company. I am so excited about the opportunity. I had such a wonderful time at the office and an AMAZING time trying some of the food in Baltimore's historic area. My first stop was Point … Continue reading Travel Feature: Baltimore