When it comes to food allergies, alcohol isn't something that is talked about as often as food. Other than the conversation about beer not being suitable for Celiacs or those with a gluten allergy...you don't hear much about it otherwise. I'm here to tell you about my FAVORITE cocktail. Recently, I discovered the magic of … Continue reading Altos Tequila
It's finally fall in Raleigh. I have mixed feelings because I sure do love the warm weather. Mike's parents are in town from Massachusetts so of course we had to show them around Raleigh. First stop, the State Farmer's Market! We found tons of goodies including a mint plant for my kitchen, veggies for dinner … Continue reading Videri Chocolate Factory
Hey y'all, I have touched on this topic in previous posts, but I wanted to give you a more simplified version about how to avoid the foods that you are allergic to. This evidence-based post is especially helpful for beginners on the topic of food allergies, Celiac disease, and those who just want to learn … Continue reading 3 Simple Tips to Avoid Your Food Allergen
Hey yall - I feel like I have taken forever to write this post, but I ran into some technical difficulties. My Macbook died and I had to get that repaired. The very next day, my phone had to be replaced also - THEN hurricane Florence happened. Anyways, I am SO SORRY for how long … Continue reading Simple Mills – Chocolate Cake mix
What is GLUTEN? Gluten is a protein that is found in barley, wheat, and rye. Did you know? There are more than 160 food allergens? Gluten is one of the most food allergens known to the public, however, many people have no idea what gluten is. Grocery shopping and going out to eat are two … Continue reading Celiac Disease Awareness: Gluten
